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      <title>Threshold Racing Splash and Dash</title>
      <description>Stevens Creek Reservoir&lt;br /&gt;CA&lt;br /&gt;8/5/2010 - 8/5/2010&lt;br /&gt;6:00 PM&lt;h3&gt;&lt;u&gt;This event is timed by South Valley Endurance&lt;br /&gt;
&lt;/u&gt;&lt;/h3&gt;
&lt;h3&gt;Splash &amp;amp; Dash Race Series&lt;/h3&gt;
&lt;h3&gt;June 3, July 1 and August 5, 2010&lt;/h3&gt;
&lt;h3&gt;1.5km Swim &amp;amp; 5km Run&lt;/h3&gt;
&lt;p&gt;The Splash and Dash Race series was our first ever event. It is an aquathon consisting of a 1.5km (.94 Mile) swim and a 5km (3.1 mile) run. It is a fun, community focused, grassroots event. There are no timing chips, transition is not fenced in with guards, and spectators, kids and&amp;nbsp;dogs are encouraged. The swim is in Stevens Creek Reservoir right outside of Cupertino, CA. The run is on Stevens Creek Canyon park trails. It is a great way to get an intense effort with two disciplines, or a great way to get open water swimming practice. A lot of top age group triathletes in the region use it as a monthly fitness gauge. We hope you can come out and enjoy the event especially the post race food and refreshments.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/events/Threshold_Racing_Splash_and_Dash.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/events/Threshold_Racing_Splash_and_Dash.aspx</guid>
      <pubDate>Thu, 05 Aug 2010 07:00:00 GMT</pubDate>
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      <title>Santa Cruz International and Sprint Triathlon</title>
      <description>Santa Cruz, CA&lt;br /&gt;8/8/2010 - 8/8/2010&lt;br /&gt;7:00 AM&lt;p&gt;What could possibly be better than one day of triathlon in beautiful Santa Cruz? How about two whole days of a great racing. The Sprint has been so well received that we're expanding to a second day of racing with an international distance.&lt;/p&gt;
&lt;p&gt;Race one or race both!&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/events/Santa_Cruz_International_and_Sprint_Triathlon.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/events/Santa_Cruz_International_and_Sprint_Triathlon.aspx</guid>
      <pubDate>Sun, 08 Aug 2010 07:00:00 GMT</pubDate>
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      <title>Dirty Legs Summer Trail Run #2</title>
      <description>Quicksilver County Park&lt;br /&gt;MockingBird Hill&lt;br /&gt;San Jose, CA&lt;br /&gt;8/8/2010 - 8/8/2010&lt;br /&gt;8:30 AM - 12:00 PM&lt;p&gt;&lt;strong&gt;Course map is up!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Please join us at?Quicksilver County Park??for the?2nd?event in our?Summer Trail Running Series for 2010.??&lt;br /&gt;
&lt;br /&gt;
The series lasts for?3 events and we run 3 series per year.? At the end of each series we give very nice awards for points leaders and King of the Mountain points.? That means we have a good hill in each course.&lt;br /&gt;
See the &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ&lt;/a&gt; section for how the points system works.&lt;br /&gt;
&lt;br /&gt;
Come enjoy some of the most challenging and beautiful trails in the South Valley and/or Bay Area.? Races are open to all levels of runners from the novice to the seasoned ultra distance veterans. Leave the road behind and enjoy the invigorating courses and scenery.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Socks are given to all preregistered entrants.&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
We have dedicated volunteers, great sponsors, fantastic?swag bags and healthy snacks provided for all.&lt;/p&gt;
&lt;p&gt;Look forward to a rewarding family event.?&lt;/p&gt;
&lt;p&gt;?&lt;/p&gt;
&lt;p&gt;?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Weather:&lt;/u&gt;&lt;/strong&gt; &lt;a target="_blank" href="http://www.weather.com/weather/tenday/USCA0993?from=36hr_topnav_undeclared"&gt;San Jose&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Bib Number Pick-Up:&lt;/u&gt;&lt;/strong&gt;? 7:00 a.m. - 8:00 a.m.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Time Limit:&lt;/u&gt;&lt;/strong&gt; There is an 5-hour time limit for the 21 Km distance.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Aid Stations:&lt;/u&gt;&lt;/strong&gt; Fully-stocked aid stations every 7 - 11 kilometers. You can expect fresh fruit, salty snacks, assorted candy, salt, water, and GU Energy products. If you would like to be sure that you have?GU product, SaltStick capsules, or any other specific item at the event, you should carry it with you. Additionally, it is highly recommended that runners carry at least 20 oz. of water between aid stations&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Post-run Food:&lt;/u&gt;&lt;/strong&gt; Hot food is provided.? Soup, Chili, or the like.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;Awards&lt;/strong&gt;:&lt;/u&gt;?Medals are awarded to the top male and female finishers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;SVE Dirty Legs Trail Running Series:&lt;/u&gt;&lt;/strong&gt; Participants are automatically included in the race series and points are awarded to the first 10 finishers in each age group. To learn more, please click: &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ Page&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Limits:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;5k- 50&lt;br /&gt;
10k- 50&lt;br /&gt;
21k - 50&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Frequent Runner:&lt;/u&gt;&lt;/strong&gt; 5% - If you have already entered at least 3 SVE events this year, you qualify to receive a 5% discount off all SVE events and merchandise for the rest of the year. Please request to upgrade code by contacting Debbie Richards under the contact menu.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Fees:&lt;/u&gt;&lt;br /&gt;
&lt;/strong&gt;(Add $5 if registering after August 1, 2010.)&lt;/p&gt;
&lt;p&gt;Under 15 - $10.00&lt;br /&gt;
5k?- ?$15.00&lt;br /&gt;
10 Km - $25.00&lt;br /&gt;
21 Km - $35.00&lt;/p&gt;
&lt;p&gt;&lt;img alt="" src="http://www.svendurance.com/webresources/images/trackandfield.jpg" /&gt;&lt;br /&gt;
&lt;br /&gt;
This race is a US Track and Field sanctioned event for insurance reasons.? However it is not a measured course.? We do our best to make sure the courses are very close to the advertised distance.&lt;br /&gt;
&lt;br /&gt;
** Course, Location and Distances are subject to change.? Refunds are given minus 10% for fees.? Events that are rained out will have a makeup date scheduled.&lt;/p&gt;
&lt;p&gt;?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Start:&lt;/u&gt;&lt;/strong&gt;??Quicksilver County?Park - &lt;a target="_blank" href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=CA-85+N&amp;daddr=Mockingbird+Hill+Ln,+San+Jose,+CA+95120&amp;geocode=FeZDOAIdXua9-A%3BFc6NNwIdf-28-ClxzjGibDCOgDFDbmZs15l1gg&amp;hl=en&amp;mra=dme&amp;mrcr=0&amp;mrsp=0&amp;sz=12&amp;sll=37.141161,-121.745338&amp;sspn=0.25507,0.301437&amp;ie=UTF8&amp;z=12"&gt;MockingBird Hill Entrance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Course:&lt;/u&gt;&lt;/strong&gt;??MockingBird Hill?Entrance&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Elevation Gain:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;TBD&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Weather:&lt;/u&gt;&lt;/strong&gt; &lt;a target="_blank" href="http://www.weather.com/weather/tenday/USCA0993?from=36hr_topnav_undeclared"&gt;San Jose&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;?&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/Dirty-Legs-Summer-Trail-Run-2-Quicksilver-County-Park.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/Dirty-Legs-Summer-Trail-Run-2-Quicksilver-County-Park.aspx</guid>
      <pubDate>Sun, 08 Aug 2010 07:00:00 GMT</pubDate>
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      <title>2nd Annual Concept Time Trial</title>
      <description>Concept Cyclery&lt;br /&gt;1295 E Dunne Avenue&lt;br /&gt;Morgan Hill, CA 95037&lt;br /&gt;8/15/2010 - 8/15/2010&lt;br /&gt;9:00 AM - 2:00 PM&lt;p&gt;August 15, 2010?- Start time 9:00 am in 30 second intervals.?&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;$5.00 Price increase starts?January 16th, 2010&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;22 miles up to 39 miles&lt;/u&gt;&lt;/strong&gt;?- * Is subject to change?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Come time yourself! Try the beast of a hill.&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Come join us at Concept Cyclery in Morgan Hill, CA.? We will have sandwiches, salads, breakfast goods, kids food, juices, drinks, and coffee.? We also have a bounce house for kids.? Make a fun day out of your ride!!&lt;/p&gt;
&lt;p&gt;This is a fun time trial based ride.? We will be starting from Concept Cyclery.? 30 second intervals.&lt;/p&gt;
&lt;p&gt;Mountain Bike, Road Bike, and Cross bikes are welcome.? Classes and distances:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Beginners (Cat 3-5), MTB, Road, and Cross&lt;/u&gt;&lt;/strong&gt;. 24 miles all pavement.? Fast downhill.&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;&lt;strong&gt;Sports Cat (2)&lt;/strong&gt; - &lt;strong&gt;MTB and Cross&lt;/strong&gt;&lt;/u&gt; 39 miles half dirt with some navigation skills through the parks.? We provide a suggested route through Henry Code and Harvey Bear.? The route is NOT marked.? &lt;strong&gt;&lt;u&gt;Road bike&lt;/u&gt;&lt;/strong&gt; 24 miles all pavement.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;Expert?Cat (1)&lt;/strong&gt; - &lt;strong&gt;MTB and Cross&lt;/strong&gt;&lt;/u&gt; 39 miles half dirt with some navigation skills through the parks.? We provide a suggested route through Henry Code and Harvey Bear.? The route is NOT marked.? &lt;strong&gt;&lt;u&gt;Road bike&lt;/u&gt;&lt;/strong&gt; 24 miles all pavement.&lt;/p&gt;
&lt;p&gt;For the short route, it's up to Henry Coe on Dunne ave through 4 checkpoints, 2 up and 2 back.? Both have aid and can carry clothing back.&lt;br /&gt;
&lt;br /&gt;
For the long route there are 5 checkpoints. 2 on Dunne Ave up to Coe, you will then traverse the park through Coe (see map in downloads), exit on the Gilroy side, go through 2 more check points (aid stations), and enter Harvey Bear.? Traverse that park and exit in San Martin, then ride the road back to Concept.? Maps for both parks and the road are in the downloads.? The long course takes about 3-4 hours.&lt;br /&gt;
&lt;br /&gt;
&lt;u&gt;&lt;strong&gt;Rules:&lt;/strong&gt;?&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;You?must make 5 checkpoints along the way (4 for short course).&lt;/u&gt;?&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
    &lt;li&gt;The rules of the road and the parks have to be adhered to.?&lt;/li&gt;
    &lt;li&gt;This is officially a ride not a race, but we will be timing everyone.&lt;/li&gt;
    &lt;li&gt;Helmet is required to be worn during time trial&lt;/li&gt;
    &lt;li&gt;Medals 3 deep in each class.&lt;/li&gt;
&lt;/ul&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/2nd-Annual-Concept-Time-Trial-Concept-Cyclery.aspx</link>
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      <pubDate>Sun, 15 Aug 2010 07:00:00 GMT</pubDate>
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      <title>Dirt Inspires Women's Trail Half Marathon</title>
      <description>Nisene Marks State Park&lt;br /&gt;Aptos, CA&lt;br /&gt;8/29/2010 - 8/29/2010&lt;br /&gt;8:00 AM&lt;p&gt;Our Dirty Inspiration is to offer accomplished, recreational or newbie trail runners a top quality, &amp;lsquo;Go Green&amp;rsquo; trail half marathon. We&amp;rsquo;re exited to join women runners of all abilities in a celebration of our endurance with a run through one of the mos&lt;/p&gt;
&lt;p&gt;eco-friendly Go Green event. Supported by a team with extended trail race experience this is one serious Dirty Inspiration!&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/events/Dirt_Inspires_Women_s_Trail_Half_Marathon.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/events/Dirt_Inspires_Women_s_Trail_Half_Marathon.aspx</guid>
      <pubDate>Sun, 29 Aug 2010 07:00:00 GMT</pubDate>
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      <title>Morgan Hill Off-Road Duathlon</title>
      <description>Harvey Bear Ranch&lt;br /&gt;San Martin Ave&lt;br /&gt;San Martin, CA&lt;br /&gt;9/11/2010 - 9/11/2010&lt;br /&gt;9:00 AM - 1:00 PM&lt;p&gt;SVE is excited to present the?Morgan Hill?Offroad Duathlon.??If you are a beginner or seasoned athlete this will be a great event for you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Course&lt;/u&gt;&lt;/strong&gt;:?2 mile?run, 13 mile bike,?6 mile?run.? All on trails.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Swag:&lt;/u&gt;&lt;/strong&gt; Drawstring bag and a T shirt to preregistered entrants.? All finishers get a medal.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Pricing&lt;/u&gt;&lt;/strong&gt;: $75.00 until 9-1-10.&lt;br /&gt;
&lt;br /&gt;
Post race food will be served.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Classes:&lt;/strong&gt; Male and Female&lt;br /&gt;
&lt;br /&gt;
15-19&lt;br /&gt;
20-29&lt;br /&gt;
30-39&lt;br /&gt;
40-49&lt;br /&gt;
50-59&lt;br /&gt;
60 +&lt;br /&gt;
Relay&lt;br /&gt;
&lt;br /&gt;
*** Course, schedule, and location are subject to change. Refunds are given with proper notice minus 10%.? If an event is rained out we will rescehdule.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/Morgan-Hill-Off-Road-Duathlon-Harvey-Bear-Ranch.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/Morgan-Hill-Off-Road-Duathlon-Harvey-Bear-Ranch.aspx</guid>
      <pubDate>Sat, 11 Sep 2010 07:00:00 GMT</pubDate>
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      <title>Dirty Legs Summer Trail Run #3</title>
      <description>Henry Coe State Park&lt;br /&gt;Henry Coe State Park&lt;br /&gt;Morgan Hill, CA&lt;br /&gt;9/12/2010 - 9/12/2010&lt;br /&gt;8:30 AM - 12:00 PM&lt;p&gt;Please join us at?Henry Coe State Park?for the?3rd?event in our?Summer Trail Running Series for 2010.??&lt;br /&gt;
&lt;br /&gt;
The series lasts for?3 events and we run 3 series per year.? At the end of each series we give very nice awards for points leaders and King of the Mountain points.? That means we have a good hill in each course.&lt;br /&gt;
See the &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ&lt;/a&gt; section for how the points system works.&lt;br /&gt;
&lt;br /&gt;
Come enjoy some of the most challenging and beautiful trails in the South Valley and/or Bay Area.? Races are open to all levels of runners from the novice to the seasoned ultra distance veterans. Leave the road behind and enjoy the invigorating courses and scenery.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Cool Towels?are given to all preregistered entrants.&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
We have dedicated volunteers, great sponsors, fantastic?swag bags and healthy snacks provided for all.&lt;/p&gt;
&lt;p&gt;Look forward to a rewarding family event.?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Start:&lt;/u&gt;&lt;/strong&gt;??Henry Coe?State Park&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Course:&lt;/u&gt;&lt;/strong&gt;??Morgan Hill?Entrance&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Directions:&lt;/u&gt;&lt;/strong&gt; Click Here&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Elevation Gain:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;TBD&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Weather:&lt;/u&gt;&lt;/strong&gt; &lt;a target="_blank" href="http://www.weather.com/weather/tenday/USCA0731?from=36hr_topnav_undeclared"&gt;Morgan Hill&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Bib Number Pick-Up:&lt;/u&gt;&lt;/strong&gt;? 7:00 a.m. - 8:00 a.m.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Time Limit:&lt;/u&gt;&lt;/strong&gt; There is an 5-hour time limit for the 21 Km distance.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Aid Stations:&lt;/u&gt;&lt;/strong&gt; Fully-stocked aid stations every 7 - 11 kilometers. You can expect fresh fruit, salty snacks, assorted candy, salt, water, and GU Energy products. If you would like to be sure that you have?GU product, SaltStick capsules, or any other specific item at the event, you should carry it with you. Additionally, it is highly recommended that runners carry at least 20 oz. of water between aid stations&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Post-run Food:&lt;/u&gt;&lt;/strong&gt; Hot food is provided.? Soup, Chili, or the like.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;Awards&lt;/strong&gt;:&lt;/u&gt;?Medals are awarded to the top male and female finishers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;SVE Dirty Legs Trail Running Series:&lt;/u&gt;&lt;/strong&gt; Participants are automatically included in the race series and points are awarded to the first 10 finishers in each age group. To learn more, please click: &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ Page&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Limits:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;5k- 50&lt;br /&gt;
10k- 50&lt;br /&gt;
21k - 50&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Frequent Runner:&lt;/u&gt;&lt;/strong&gt; 5% - If you have already entered at least 3 SVE events this year, you qualify to receive a 5% discount off all SVE events and merchandise for the rest of the year. Please request to upgrade code by contacting Debbie Richards under the contact menu.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Fees:&lt;/u&gt;&lt;br /&gt;
&lt;/strong&gt;(Add $5 if registering after?September 1, 2010.)&lt;/p&gt;
&lt;p&gt;Under 15 - $10.00&lt;br /&gt;
5k?- ?$15.00&lt;br /&gt;
10 Km - $25.00&lt;br /&gt;
21 Km - $35.00&lt;/p&gt;
&lt;p&gt;&lt;img alt="" src="http://www.svendurance.com/webresources/images/trackandfield.jpg" /&gt;&lt;br /&gt;
&lt;br /&gt;
This race is a US Track and Field sanctioned event for insurance reasons.? However it is not a measured course.? We do our best to make sure the courses are very close to the advertised distance.&lt;br /&gt;
&lt;br /&gt;
** Course, Location and Distances are subject to change.? Refunds are given minus 10% for fees.? Events that are rained out will have a makeup date scheduled.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/Dirty-Legs-Summer-Trail-Run-3-Henry-Coe-State-Park.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/Dirty-Legs-Summer-Trail-Run-3-Henry-Coe-State-Park.aspx</guid>
      <pubDate>Sun, 12 Sep 2010 07:00:00 GMT</pubDate>
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      <title>Superkid Triathlon</title>
      <description>Simpkins Swim Center&lt;br /&gt;979 17th Ave&lt;br /&gt;Santa Cruz, CA&lt;br /&gt;10/10/2010 - 10/10/2010&lt;br /&gt;7:00 AM&lt;p&gt;SuperKid is all about building strong bodies and healthy kids. This means getting them off the couch, away from the TV and Video Games, and outside for some healthy physical acitivity. It doesn't matter if your child is already an athlete or is just starting to engage in sports and outdoor activity. This is a great event for the whole family and gives your children the opportunity to be active and healthy. With a swim, bike and run course, real transition area, body markings and awards for all participants, you can help your child gain the self esteem that comes from doing their personal best.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Event Location: &lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Simpkins Swim Center&lt;/p&gt;
&lt;p&gt;979 17th Avenue&lt;/p&gt;
&lt;p&gt;Santa Cruz, CA&lt;/p&gt;
&lt;/blockquote&gt;&lt;/blockquote&gt;
&lt;p&gt;Kids will swim in the Simpkins pool, bike and through the adjacent park on dirt roads and trails. Each child must wear an ANSI approved helmet on the bike.&lt;strong&gt; THE BIKE COURSE IS SUITABLE FOR FAT TIRE, MOUNTAIN BIKES, AND CYCLECROSS BIKES.&lt;/strong&gt; No road bikes or skinny tires!&lt;/p&gt;
&lt;p&gt;All kids who participate will receive a finisher's medal and each individual will be called to the stage to receive their medal. Kids will receive a t-shirt, swim cap, free raffle ticket, water bottle and other special sponsor gifts.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/events/Superkid_Triathlon.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/events/Superkid_Triathlon.aspx</guid>
      <pubDate>Sun, 10 Oct 2010 07:00:00 GMT</pubDate>
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      <title>Dirty Legs Fall Trail Run #1</title>
      <description>Rancho Canada Del Oro&lt;br /&gt;McKean Avenue&lt;br /&gt;San Jose, CA&lt;br /&gt;10/17/2010 - 10/17/2010&lt;br /&gt;8:30 AM - 12:00 PM&lt;p&gt;Please join us at?Rancho Canada Del Oro??for the?1st event in our?Fall Trail Running Series for 2010.??&lt;br /&gt;
&lt;br /&gt;
The series lasts for?3 events and we run 3 series per year.? At the end of each series we give very nice awards for points leaders and King of the Mountain points.? That means we have a good hill in each course.&lt;br /&gt;
See the &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ&lt;/a&gt; section for how the points system works.&lt;br /&gt;
&lt;br /&gt;
Come enjoy some of the most challenging and beautiful trails in the South Valley and/or Bay Area.? Races are open to all levels of runners from the novice to the seasoned ultra distance veterans. Leave the road behind and enjoy the invigorating courses and scenery.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Towels are?given to all preregistered entrants.&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
We have dedicated volunteers, great sponsors, fantastic?swag bags and healthy snacks provided for all.&lt;/p&gt;
&lt;p&gt;Look forward to a rewarding family event.?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Start:&lt;/u&gt;&lt;/strong&gt;? Rancho Canda Del Oro&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Course:&lt;/u&gt;&lt;/strong&gt;??Main Entrance&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Directions:&lt;/u&gt;&lt;/strong&gt; Click Here&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Elevation Gain:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;TBD&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Weather:&lt;/u&gt;&lt;/strong&gt; &lt;a target="_blank" href="http://www.weather.com/weather/tenday/USCA0993?from=36hr_topnav_undeclared"&gt;San Jose&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Bib Number Pick-Up:&lt;/u&gt;&lt;/strong&gt;? 7:00 a.m. - 8:00 a.m.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Time Limit:&lt;/u&gt;&lt;/strong&gt; There is an 5-hour time limit for the 21 Km distance.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Aid Stations:&lt;/u&gt;&lt;/strong&gt; Fully-stocked aid stations every 7 - 11 kilometers. You can expect fresh fruit, salty snacks, assorted candy, salt, water, and GU Energy products. If you would like to be sure that you have?GU product, SaltStick capsules, or any other specific item at the event, you should carry it with you. Additionally, it is highly recommended that runners carry at least 20 oz. of water between aid stations&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Post-run Food:&lt;/u&gt;&lt;/strong&gt; Hot food is provided.? Soup, Chili, or the like.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;Awards&lt;/strong&gt;:&lt;/u&gt;?Medals are awarded to the top male and female finishers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;SVE Dirty Legs Trail Running Series:&lt;/u&gt;&lt;/strong&gt; Participants are automatically included in the race series and points are awarded to the first 10 finishers in each age group. To learn more, please click: &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ Page&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Limits:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;5k- 50&lt;br /&gt;
10k- 50&lt;br /&gt;
21k - 50&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Frequent Runner:&lt;/u&gt;&lt;/strong&gt; 5% - If you have already entered at least 3 SVE events this year, you qualify to receive a 5% discount off all SVE events and merchandise for the rest of the year. Please request to upgrade code by contacting Debbie Richards under the contact menu.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Fees:&lt;/u&gt;&lt;br /&gt;
&lt;/strong&gt;(Add $5 if registering after October 5, 2010.)&lt;/p&gt;
&lt;p&gt;Under 15 - $10.00&lt;br /&gt;
5k?- ?$15.00&lt;br /&gt;
10 Km - $25.00&lt;br /&gt;
21 Km - $35.00&lt;/p&gt;
&lt;p&gt;&lt;img alt="" src="http://www.svendurance.com/webresources/images/trackandfield.jpg" /&gt;&lt;br /&gt;
&lt;br /&gt;
This race is a US Track and Field sanctioned event for insurance reasons.? However it is not a measured course.? We do our best to make sure the courses are very close to the advertised distance.&lt;br /&gt;
&lt;br /&gt;
** Course, Location and Distances are subject to change.? Refunds are given minus 10% for fees.? Events that are rained out will have a makeup date scheduled.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/Dirty-Legs-Fall-Trail-Run-1-Rancho-Canada-Del-Oro.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/Dirty-Legs-Fall-Trail-Run-1-Rancho-Canada-Del-Oro.aspx</guid>
      <pubDate>Sun, 17 Oct 2010 07:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Grape Stomp Half Marathon, 10k, and 5k</title>
      <description>Robertson Park&lt;br /&gt;Livermore, CA&lt;br /&gt;10/24/2010 - 10/24/2010&lt;br /&gt;8:00 AM&lt;p&gt;&lt;strong&gt;Register early&lt;/strong&gt; to ensure that you have a timing chip and a spot in this race. There will be a limit of 850 timed runners for this race. We may not be able to guarantee a timing chip on race day if there are a lot of Saturday registrations.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;T-Shirts are only guaranteed to pre-registered runners. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Online registration ends at &lt;strong&gt;midnight&lt;/strong&gt; on Thursday, October 21nd. After that, on Friday and Saturday, registration will cost $5 more for each distance.&lt;/p&gt;
&lt;p&gt;Early Packet Pickup and race weekend registration will be available on Friday, October 22 from 3:00 to 7:00 pm at Fleet Feet in Pleasanton and Saturday, October 23 at the Palo Alto Medical Foundation offices in Dublin from 1:00 pm to 4:00 pm. Check the schedule link on the column to the left for more information on the weekend's schedule.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Palo Alto Medical Foundation, Dublin Center Offices&lt;/p&gt;
&lt;p&gt;4050 Dublin Blvd.,&lt;/p&gt;
&lt;p&gt;Dublin 94568&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;There will be packet pickup on race morning at Robertson Park for those who are unable to pick up their bibs and chips on Friday or Saturday. Packet pickup starts at 7:00 am on Sunday and closes 15 minutes before your start...so plan to be there in plenty of time if you haven't picked up your packet early.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/events/Grape_Stomp_Half_Marathon__10k__and_5k.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/events/Grape_Stomp_Half_Marathon__10k__and_5k.aspx</guid>
      <pubDate>Sun, 24 Oct 2010 07:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Morgan Hill Marathon and Half Marathon</title>
      <description>Centennial Recreation Center&lt;br /&gt;171 W. Edmundson Avenue&lt;br /&gt;Morgan Hill, CA 95037&lt;br /&gt;11/7/2010 - 11/7/2010&lt;br /&gt;7:00 AM - 5:00 PM&lt;p&gt;Full Marathon, Half Marathon, and a Kids run all coming to beautiful Morgan Hill November 7, 2010.? Come join in the festival.&lt;/p&gt;
&lt;p&gt;Please visit &lt;a href="http://www.mhmarathon.com"&gt;http://www.mhmarathon.com&lt;/a&gt; for more details.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/Morgan-Hill-Marathon-and-Half-Marathon-Centennial-Recreation-Center.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/Morgan-Hill-Marathon-and-Half-Marathon-Centennial-Recreation-Center.aspx</guid>
      <pubDate>Sun, 07 Nov 2010 07:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Dirty Legs Fall Trail Run #2</title>
      <description>Ford Ord State Park&lt;br /&gt;Salinas, CA&lt;br /&gt;11/21/2010 - 11/21/2010&lt;br /&gt;8:30 AM - 12:00 PM&lt;p&gt;Please join us at?Fort Ord??for the?2nd?event in our?Fall Trail Running Series for 2010.??&lt;br /&gt;
&lt;br /&gt;
The series lasts for?3 events and we run 3 series per year.? At the end of each series we give very nice awards for points leaders and King of the Mountain points.? That means we have a good hill in each course.&lt;br /&gt;
See the &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ&lt;/a&gt; section for how the points system works.&lt;br /&gt;
&lt;br /&gt;
Come enjoy some of the most challenging and beautiful trails in the South Valley and/or Bay Area.? Races are open to all levels of runners from the novice to the seasoned ultra distance veterans. Leave the road behind and enjoy the invigorating courses and scenery.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Arm Warmers are?given to all preregistered entrants.&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
We have dedicated volunteers, great sponsors, fantastic?swag bags and healthy snacks provided for all.&lt;/p&gt;
&lt;p&gt;Look forward to a rewarding family event.?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Start:&lt;/u&gt;&lt;/strong&gt;? Fort Ord State Park&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Course:&lt;/u&gt;&lt;/strong&gt;??Creekside Entrance&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Directions:&lt;/u&gt;&lt;/strong&gt; Click Here&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Elevation Gain:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;TBD&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Weather:&lt;/u&gt;&lt;/strong&gt; &lt;a target="_blank" href="http://www.weather.com/weather/tenday/USCA1020?from=36hr_topnav_undeclared"&gt;Santa Cruz&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Bib Number Pick-Up:&lt;/u&gt;&lt;/strong&gt;? 7:00 a.m. - 8:00 a.m.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Time Limit:&lt;/u&gt;&lt;/strong&gt; There is an 5-hour time limit for the 21 Km distance.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Aid Stations:&lt;/u&gt;&lt;/strong&gt; Fully-stocked aid stations every 7 - 11 kilometers. You can expect fresh fruit, salty snacks, assorted candy, salt, water, and GU Energy products. If you would like to be sure that you have?GU product, SaltStick capsules, or any other specific item at the event, you should carry it with you. Additionally, it is highly recommended that runners carry at least 20 oz. of water between aid stations&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Post-run Food:&lt;/u&gt;&lt;/strong&gt; Hot food is provided.? Soup, Chili, or the like.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;Awards&lt;/strong&gt;:&lt;/u&gt;?Medals are awarded to the top male and female finishers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;SVE Dirty Legs Trail Running Series:&lt;/u&gt;&lt;/strong&gt; Participants are automatically included in the race series and points are awarded to the first 10 finishers in each age group. To learn more, please click: &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ Page&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Limits:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;5k- 50&lt;br /&gt;
10k- 50&lt;br /&gt;
21k - 50&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Frequent Runner:&lt;/u&gt;&lt;/strong&gt; 5% - If you have already entered at least 3 SVE events this year, you qualify to receive a 5% discount off all SVE events and merchandise for the rest of the year. Please request to upgrade code by contacting Debbie Richards under the contact menu.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Fees:&lt;/u&gt;&lt;br /&gt;
&lt;/strong&gt;(Add $5 if registering after November 15, 2010.)&lt;/p&gt;
&lt;p&gt;Under 15 - $10.00&lt;br /&gt;
5k?- ?$15.00&lt;br /&gt;
10 Km - $25.00&lt;br /&gt;
21 Km - $35.00&lt;/p&gt;
&lt;p&gt;&lt;img alt="" src="http://www.svendurance.com/webresources/images/trackandfield.jpg" /&gt;&lt;br /&gt;
&lt;br /&gt;
This race is a US Track and Field sanctioned event for insurance reasons.? However it is not a measured course.? We do our best to make sure the courses are very close to the advertised distance.&lt;br /&gt;
&lt;br /&gt;
** Course, Location and Distances are subject to change.? Refunds are given minus 10% for fees.? Events that are rained out will have a makeup date scheduled.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/Dirty-Legs-Fall-Trail-Run-2-Ford-Ord-State-Park.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/Dirty-Legs-Fall-Trail-Run-2-Ford-Ord-State-Park.aspx</guid>
      <pubDate>Sun, 21 Nov 2010 08:00:00 GMT</pubDate>
    </item>
    <item>
      <title>2nd Annual Jingle Bell Run 2k, 5k, 10k and 21k</title>
      <description>Coyote Creek Trails&lt;br /&gt;Coyote Creek&lt;br /&gt;Morgan Hill, CA&lt;br /&gt;12/4/2010 - 12/4/2010&lt;br /&gt;8:30 AM - 12:00 PM&lt;p&gt;&lt;strong&gt;This is a free event.&lt;/strong&gt;? We only ask that each entrant please bring one new unwrapped toy to be donated to underprivleged children.? But this is not required, come run for a time.?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;This is the 5th event in the Dirty Legs Fall Series!!!&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Toys are donated by Santa Claus directly to needy families.&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;This is a run/walk event so please bring out the family as strollers are welcome too. This is for fun and to help those less fortunate.&lt;/p&gt;
&lt;p&gt;Directions: &lt;a href="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=37.152963,-121.65247&amp;daddr=Eagle+View+Dr&amp;geocode=%3BFfMZNwIdJ86_-A&amp;hl=en&amp;mra=dme&amp;mrcr=0&amp;mrsp=0&amp;sz=15&amp;sll=37.14801,-121.655&amp;sspn=0.041561,0.069308&amp;ie=UTF8&amp;z=15"&gt;Click Here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;We look forward to seeing you there.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/2nd-Annual-Jingle-Bell-Run-2k-5k-10k-and-21k-Coyote-Creek-Trails.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/2nd-Annual-Jingle-Bell-Run-2k-5k-10k-and-21k-Coyote-Creek-Trails.aspx</guid>
      <pubDate>Sat, 04 Dec 2010 08:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Jingle Bell Rock - Toys for Tots 5k</title>
      <description>Santa Cruz, CA&lt;br /&gt;12/12/2010 - 12/12/2010&lt;br /&gt;8:00 AM&lt;p class="style2"&gt;Put a smile on a child's face. This is a REALLY great cause. Last year we collected over 300 toys for kids who would otherwise not have any holiday gifts. This year our goal is to reach 1000 toys.&lt;/p&gt;
&lt;p class="style2"&gt;We'll have prizes for the best dressed runner who comes decked out in holiday running wear, the best dressed canine running partner, and the best decorated stroller runners! Get busy and get creative. See you at the Jingle Bell Rock.&lt;/p&gt;
&lt;p class="style2"&gt;Overall Winner's in each category will receive a holiday cookie basket from Flipper Fanny's Cookies.&lt;/p&gt;
&lt;p class="style2"&gt;GiGi's is opening early - at 7:00am so runners can get coffee and spectators can keep dry and warm and eat while the race is going on (just in case we have a downpour like last year!).&lt;/p&gt;
&lt;p class="style2"&gt;THERE ARE NO T-SHIRTS FOR THIS RACE. EACH PARTICIPANT WILL RECEIVE A &amp;quot;SLEIGH BELL&amp;quot; WITH A COMMEMORATIVE JINGLE BELL ROCK RIBBON FOR RINGING AT THE RACE OR USING AS A HOLIDAY DECORATION.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/events/Jingle_Bell_Rock_-_Toys_for_Tots_5k.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/events/Jingle_Bell_Rock_-_Toys_for_Tots_5k.aspx</guid>
      <pubDate>Sun, 12 Dec 2010 08:00:00 GMT</pubDate>
    </item>
    <item>
      <title>Dirty Legs Fall Trail Run #3</title>
      <description>Santa Teresa County Park&lt;br /&gt;Bernel Road&lt;br /&gt;San Jose, CA&lt;br /&gt;12/12/2010 - 12/12/2010&lt;br /&gt;8:30 AM - 12:00 PM&lt;p&gt;Please join us at?Santa?Teresa County?Park??for the?3rd?event in our?Fall Trail Running Series for 2010.??&lt;br /&gt;
&lt;br /&gt;
The series lasts for?3 events and we run 3 series per year.? At the end of each series we give very nice awards for points leaders and King of the Mountain points.? That means we have a good hill in each course.&lt;br /&gt;
See the &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ&lt;/a&gt; section for how the points system works.&lt;br /&gt;
&lt;br /&gt;
Come enjoy some of the most challenging and beautiful trails in the South Valley and/or Bay Area.? Races are open to all levels of runners from the novice to the seasoned ultra distance veterans. Leave the road behind and enjoy the invigorating courses and scenery.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Socks?are?given to all preregistered entrants.&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
We have dedicated volunteers, great sponsors, fantastic?swag bags and healthy snacks provided for all.&lt;/p&gt;
&lt;p&gt;Look forward to a rewarding family event.?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Start:&lt;/u&gt;&lt;/strong&gt;? Santa Teresa County Park&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Course:&lt;/u&gt;&lt;/strong&gt;??Main Entrance&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;Directions:&lt;/u&gt;&lt;/strong&gt; Click Here&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Elevation Gain:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;TBD&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Weather:&lt;/u&gt;&lt;/strong&gt; &lt;a target="_blank" href="http://www.weather.com/weather/tenday/USCA0993?from=36hr_topnav_undeclared"&gt;San Jose&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;&lt;u&gt;&lt;br /&gt;
Bib Number Pick-Up:&lt;/u&gt;&lt;/strong&gt;? 7:00 a.m. - 8:00 a.m.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Time Limit:&lt;/u&gt;&lt;/strong&gt; There is an 5-hour time limit for the 21 Km distance.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Aid Stations:&lt;/u&gt;&lt;/strong&gt; Fully-stocked aid stations every 7 - 11 kilometers. You can expect fresh fruit, salty snacks, assorted candy, salt, water, and GU Energy products. If you would like to be sure that you have?GU product, SaltStick capsules, or any other specific item at the event, you should carry it with you. Additionally, it is highly recommended that runners carry at least 20 oz. of water between aid stations&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Post-run Food:&lt;/u&gt;&lt;/strong&gt; Hot food is provided.? Soup, Chili, or the like.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;Awards&lt;/strong&gt;:&lt;/u&gt;?Medals are awarded to the top male and female finishers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;SVE Dirty Legs Trail Running Series:&lt;/u&gt;&lt;/strong&gt; Participants are automatically included in the race series and points are awarded to the first 10 finishers in each age group. To learn more, please click: &lt;a href="http://www.svendurance.com/faq.aspx"&gt;FAQ Page&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Limits:&lt;br /&gt;
&lt;/u&gt;&lt;/strong&gt;5k- 50&lt;br /&gt;
10k- 50&lt;br /&gt;
21k - 50&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Frequent Runner:&lt;/u&gt;&lt;/strong&gt; 5% - If you have already entered at least 3 SVE events this year, you qualify to receive a 5% discount off all SVE events and merchandise for the rest of the year. Please request to upgrade code by contacting Debbie Richards under the contact menu.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;u&gt;Entry Fees:&lt;/u&gt;&lt;br /&gt;
&lt;/strong&gt;(Add $5 if registering after December 1, 2010.)&lt;/p&gt;
&lt;p&gt;Under 15 - $10.00&lt;br /&gt;
5k?- ?$15.00&lt;br /&gt;
10 Km - $25.00&lt;br /&gt;
21 Km - $35.00&lt;/p&gt;
&lt;p&gt;&lt;img alt="" src="http://www.svendurance.com/webresources/images/trackandfield.jpg" /&gt;&lt;br /&gt;
&lt;br /&gt;
This race is a US Track and Field sanctioned event for insurance reasons.? However it is not a measured course.? We do our best to make sure the courses are very close to the advertised distance.&lt;br /&gt;
&lt;br /&gt;
** Course, Location and Distances are subject to change.? Refunds are given minus 10% for fees.? Events that are rained out will have a makeup date scheduled.&lt;/p&gt;</description>
      <link>http://www.conceptcyclery.com/races/2010/Dirty-Legs-Fall-Trail-Run-3-Santa-Teresa-County-Park.aspx</link>
      <guid isPermaLink="True">http://www.conceptcyclery.com/races/2010/Dirty-Legs-Fall-Trail-Run-3-Santa-Teresa-County-Park.aspx</guid>
      <pubDate>Sun, 12 Dec 2010 08:00:00 GMT</pubDate>
    </item>
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